Description: Poha, or flattened rice, is made from rice that has been parboiled, rolled, flattened, and then dried. It is a popular breakfast dish in Maharashtra and other parts of India. Poha is light, nutritious, and can be prepared in various ways, often with spices and vegetables.

Available Packaging:

• 30 kg bags
• 1.5 kg packs (20 packs per 30 kg bag)
• Custom packaging available based on your requirements

How to Grow:

• Soil: Requires well-drained, fertile soil with good water retention capacity.
• Climate: Prefers a warm, humid climate with temperatures between 20°C to 30°C.
• Water: Adequate water supply is essential during the growing season. Consistent irrigation helps maintain soil moisture.
• Sowing: Sowing is done during the Kharif season (June-July). The seeds are typically sown in nurseries and transplanted after 25-30 days.
• Harvesting: Rice for poha is harvested when the grains are mature, usually around October-November.

Advantages and Health Benefits:

• Nutritional Value: Poha is a good source of carbohydrates and provides moderate amounts of protein. It is also rich in iron and essential vitamins such as B-complex vitamins.
• Culinary Uses: Poha is versatile and can be prepared in various ways, including savory and sweet dishes. It is often cooked with onions, spices, and garnished with fresh coriander and lemon juice.